About Me

The Tough Cookies programme includes a weekly outdoor session, two customised home workout plans, personalised nutrition plans and round- the-clock online support, advice and motivational tips.

Free Session Pass for yourself and a friend
*CLAPHAM COMMON*
Season Starts JULY 29th

Spaces Limited!

Email us admin@toughcookiefitness.co.uk to register

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Day 2 in our #workoutoftheday series & Introducing our latest instructor @nathantrainer


Crunches » V - Sits
Works Abs/Core

Key Pointers
*On the way down keep heels and head elevated
*V-sits keep legs straight and make legs/arms meet dead in the middle


Tough Cookie Season 2 bootcamps starting early June on Streatham & Clapham common

Less than 30 spaces left

1 1hr session per week/5 weeks

Activate ur Abs/Work ya Waistline

Early Bird tickets (limited) £25 (plus free 5day Guest Pass to Fitness First & 25% off EPC FITNESS GYMWEAR)

EMAIL
ADMIN@TOUGHCOOKIEFITNESS.CO.UK

More info coming soon

#toughcookies #bootcamp #streatham #streathamcommon #clapham #claphamcommon #fitness #summerbody #personaltraining

First in our brand spanking new Tough Cookie #workoutoftheday series.

Quick video clip demonstrating the best workouts to get YOU fit & in shape

Ladies! Try these at home or on your next session @ gym

Check this out and everyday we’ll have a new workout for you to try!

Jumping Lunges
Works Legs and Bums

Key Points
*Go all the way down
*Exploding out of the lunge (rather than standing up, then jumping)

#toughcookies #bootcamp #streatham #streathamcommon #clapham #claphamcommon #fitness #summerbody #personaltraining

Great Day at the #VirginLondonMarathon with the YG’s! 

Sooooo many ppl both supporting & taking part! Bare Vybz. 

Bopped from Westminister Bridge (Mile 25) up to Tower Brige (Mile 22) on the lookout for #CheerDemCrew before the kids had enough and demanded we abandoned mission and we went and got something to eat!Lol 

DT if you took part or was out supporting someone who was!!

#London #vlm #toughcookie #lovemycity  (at Westminster Bridge)

Great Day at the #VirginLondonMarathon with the YG’s!

Sooooo many ppl both supporting & taking part! Bare Vybz.

Bopped from Westminister Bridge (Mile 25) up to Tower Brige (Mile 22) on the lookout for #CheerDemCrew before the kids had enough and demanded we abandoned mission and we went and got something to eat!Lol

DT if you took part or was out supporting someone who was!!

#London #vlm #toughcookie #lovemycity (at Westminster Bridge)

Bumped into the homie today! She recently (8days ago) ran and completed her first half marathon (13.1 miles) in Berlin! 

Love seeing people push thereselves and try new things, especially if it involves fitness and visiting other countries!! 

Sooo sending a biiig Tough Cookie shoutout to Celeste Houlker (Live Magazine editor in Chief and allround Badass!) Hannah and the rest of the heads that made the trip!

I’m now fully gassed and hope to try it next year too!

#toughcookie #2015 

#BerlinHalfMarathon

Bumped into the homie today! She recently (8days ago) ran and completed her first half marathon (13.1 miles) in Berlin!

Love seeing people push thereselves and try new things, especially if it involves fitness and visiting other countries!!

Sooo sending a biiig Tough Cookie shoutout to Celeste Houlker (Live Magazine editor in Chief and allround Badass!) Hannah and the rest of the heads that made the trip!

I’m now fully gassed and hope to try it next year too!

#toughcookie #2015 

#BerlinHalfMarathon

Saw my friend today. She recently (abt 8 days ago) took part amd completed the Berlin half marathon! I love seeing ppl push thereselves and try new things!!

Saw my friend today. She recently (abt 8 days ago) took part amd completed the Berlin half marathon! I love seeing ppl push thereselves and try new things!!

  • Posted 2 weeks ago
  • April 8th, 2014

0 Likes & Reblogs

Mmm! Juicyness.  We like juices, may fly down nxt tuesday and try em out! check these guys out @goldiesfreshprojuice

Free organic coldpressed juice and shakes
8th April between 6-8pm
At the Fitness Mosaic
81-84 chalk farm rd

#toughcookie more news on season 2 coming soon

Mmm! Juicyness. We like juices, may fly down nxt tuesday and try em out! check these guys out @goldiesfreshprojuice

Free organic coldpressed juice and shakes
8th April between 6-8pm
At the Fitness Mosaic
81-84 chalk farm rd

#toughcookie more news on season 2 coming soon

  • Posted 2 weeks ago
  • April 3rd, 2014

0 Likes & Reblogs